Are you a side sleeper?
Side sleepers are typically well-adapted to their position, but there are some situations where the mattress can be improved. A mattress topper is an easy way to provide cushioning and support for your back so that you don’t have to worry about waking up with aches or pains in the morning.
There are a lot of factors to consider when looking for the best mattress topper for side sleepers. For example, you might need a very firm or soft surface depending on your preferences and needs. You will also want something that provides good support and is easy to clean.
We’re here to tell you which mattress topper will work for your needs and budget. Let us guide you along the way!
#1 Best Overall: Linenspa, 2 Inch Gel, Infused Memory Foam Mattress Topper
May you prefer a cool mattress pad as a side sleeper? Why not. Choosing a mattress that can distribute your body weight and protect you from excessive heat will be sufficient. So which one should this model be? We have reached a product that can maximize your comfort among hundreds of options. We think you’ll enjoy it and is quite comfortable! Linenspa, 2 Inch Gel, Infused Memory Foam Mattress Topper can be the best cooling mattress topper for side sleepers! Let’s clarify our decision with one last effort!
Replacing your old mattresses is costly. Besides, choosing a bed mattress instead of buying a new mattress will manage you for a long time, with high performance. This Gel Infused Memory Foam Mattress Cover from Linenspa was made just for that. Gel infusions work to capture the heat emanating from your body. For most people, sweltering heat can reduce sleep quality.
For this reason, we can call it an ideal product for the search for a fantastic bed. You can feel like a cat because its memory foam structure takes the shape of your body. We can say that this shaping feature is a plus advantage for waist, neck, and especially hip pain for side sleepers.
On the other hand, Linenspa, which has a very light structure, is 2 inches thick. If this inch is not enough for you, there is also a 3-inch option. However, as most users have stated, there is not much difference between these two dimensions. If it fits your bed size, 2 inches will be enough. Moreover, it can travel with you when it comes to carrying it. It is enough to allow it for half an hour to open fully. It is a reasonably short time, unlike many toppers.
Here is the essence of the word. With the Linenspa mattress topper, which has 100% polyurethane memory foam, it becomes easier for you to sleep with the coolness provided by guaranteeing your comfort. Furthermore, it can be an ideal choice, especially for side sleepers, to be a mattress to balance their body weight.
#2 Best Comfortable: TEMPUR-Adapt + Cooling 3-Inch Twin Mattress Topper
Is your sleeping position lying on your side? If you dive into this position to the sweetest dreams and rested sleep, you will inevitably wake up with the restlessness of ordinary mattresses. If you feel pain and pressure, especially in your hips, watch out here! Standard mattresses lose your body forward, causing pain in the pressure points of your body. These pains, which also cause arthritis over time, can make you sleepy. So what does arthritis in the hip feel like? You will feel pain in the groin area, outer thigh, knees, or hip as if you had a blow. What you need to get rid of these pains may be to agree with a good mattress. Here is the TEMPUR-Adapt + Cooling 3-Inch Twin Mattress Topper may be the best mattress topper for side sleepers with hip pain. Get ready for a pain-free sleep process!
Tempur brand is one of the first brands that come to mind for a quality mattress. The reason for this is the superior and registered quality of the materials used in the mattress content. It puts it second on our list because it comprises three inches of premium foam to relieve hip pain. This foam helps to lighten the pressure points by taking the shape of your body. In addition, the cover of this mattress, ideal for individuals who feel joint pain, can breathe completely. In this way, you do not experience night sweats.
If you have a twin mattress, Tempur, a mattress that fits perfectly in size, can resist allergens and mites. In this way, it provides a healthy sleep process for people with an allergic body. You can quickly feel the spine’s alignment as you lie down. Moreover, you can create a new bed by laying this bed mattress directly on the floor when your guests come. Besides, if your back is the area where you experience intense pain, you can reach our article titled “The 5 Best Mattress Toppers for Back Pain” we prepared for back pain from this link.
To summarize, this bed mattress, which has a 10-year limited warranty, can end your search with its comfortable structure that minimizes hip pain. Since it is effortless to carry and position, it is straightforward to carry on your travels. Furthermore, you don’t have to worry if the mattress cover gets dirty because it is suitable for machine washing.
#3 Best Memory Foam: ViscoSoft 3 Inch Memory Foam Mattress Topper
Are you uncomfortable with your increased body temperature during sleep? Increased temperature will cause frequent sleeping position changes, especially for side sleepers, and thus a restless night. That’s why you need to choose a mattress that will reduce your body temperature and shape your body. We know it’s hard for you to decide between so many options. We have already prepared a proposal for you! ViscoSoft 3 Inch Memory Foam Mattress Topper, which takes third place on our list, may be the best memory foam mattress topper for side sleepers. Let’s take a look at what you need to wake up happy!
ViscoSoft mattress topper offers a 3-inch memory foam mattress pad for side sleepers. Although this thickness is considered high for some people, it is ideal for an enveloping sleep experience. Thanks to the gel additive in its content, it is a pad that detects your body print directly and does not lose you forward. Thus, you get a bed as comfortable as the mother’s lap you are used to. In addition, thanks to the ventilated design specially prepared to reduce your body temperature, you do not experience sweating and depression problems. It is also a good feature for people with back pain.
On the other hand, the bamboo-rayon cover that the mattress has is completely user-friendly because you can wash it in your washing machine without hesitation against any staining. Since everyone will demand sleeping in hygienic conditions, ViscoSoft, a mattress that can keep up with your washing routines, can quickly adapt to twin beds. Who would want to sleep with a mattress that doesn’t fit?
As a result, ViscoSost is a mattress that gives confidence with a three-year warranty and can increase the sleep quality you are looking for for your hip pain. You can get value for your money as a performance.
#4 Best Full Size: LUCID 2 Inch Lavender Infused Memory Foam Mattress Topper-Ventilated Design
Are you worried that you may not be comfortable in your sleeping position because of your weight? If you have a weight problem and are a side sleeper, you can have numb legs, hips, and even missed sleep at night. Because while sleeping in the side position, your body’s pressure points evolve in one direction, so you experience such problems. No matter how expensive your bed is, comfort will not be directly proportional to money. The most suitable mattress type for you is those with medium hardness. Here is one of them. The fourth place on our list may be the LUCID 2 Inch Lavender Infused Memory Foam Mattress Topper-Ventilated Design, the best mattress topper for heavy people. Let’s look at the details of this product that you can easily change position during sleep!
LUCID’s first reason to bring this two-inch model to our list is that it evenly distributes body weight and lightens heavy people’s pressure points. It is ideal for relieving hip and leg pain, especially for individuals who can relax in the side position. The second reason is the lavender odor that prevents terrible odors in the beds during long-term use! Yes, you didn’t hear it wrong. This memory foam mattress contains lavender. No matter how long you use it, this filling can suppress the scent of sweat from your body and offers a relaxing feature for your transition to sleep. Lavender is a good match for rest for most people.
Especially suitable for Queen size beds, LUCID has 52.48 x 1.97 x 74.02 inches and 7.03 pounds. When you can make extra spaces for sleeping in your bedrooms, it will be a happy choice for you. However, if you have smaller areas and your bed sizes are different, it offers a selection of five different sizes. Although it does not have a cover, many options on the market fit your mattress. Cases you can choose depending on your taste and choice can also be adapted.
To sum up, LUCID is a mattress topper that makes it easier for heavy people to sleep on the side. You can provide the comfort you are looking for by simply choosing the appropriate size without changing your old mattress. This bed mattress with a CertiPUR-US certificate also has a 3-year warranty. It is a reassuring plus. Who would want to have disturbed sleep because of their weight?
If you need a more affordable option for your budget, we are not over yet!
#5 Best Budget: Sunbeam Heated Mattress Pad
Are you one of those people who like to sleep on your side in a cozy bed? Some people prefer to sleep in a comfy bed in summer and winter. Those who believe that heat is good for the body or who prefer a warm bed just for the sake of pleasure also have a hard time finding what they are looking for. How about a mattress pad with a heating setting, rather than replacing a big mattress? The Sunbeam Heated Mattress Pad, which is in fifth place on our list, maybe the best soft topper. Get ready for a relaxing sleep experience!
Sunbeam, a padded, heated mattress, guarantees a warm sleep, unlike its competitors. So you can set the temperature you want with ten different heating settings. The complete ThermoFine heating system provides this. You can adjust the temperature setting to manage the remote control’s help and balance the heat with ThermoFine technology. The idea of sleeping above this temperature can also be scary. But let’s reassure you immediately. If you forget to turn off the temperature, Sunbeam is equipped with a ten-hour automatic switch-off feature. We can say it’s a perfect reason to feel safe.
This cushioned heated mattress pad contains 5 ounces of padding. As you can easily position it on your bed, there are also small rubber grips to fix it. By attaching the pad to the four corners of your bed, you can make a comfortable sleep. Frequently changing heat loss can cause stiffness, especially for side sleepers. Thanks to the Sunbeam, the temperature of your mattress will be equal everywhere, so you do not feel stiff or cold. This model, which also uses a Positive Temperature Coefficient, protects you from being too hot during sleep. The mattress pad that protects the heat level is made of 100% polyester.
In summary, thread count is critical in these models. Produced with 145 thread count for you to feel comfortable, Sunbeam offers a different design as it is sewn in vertical lines. The only thing that can disturb you in this model, which is inevitable for you to sleep through the night, may be that the connectors can be felt. In these cases, it is enough to change the direction of your pad.
Buying guide for
BEST MATTRESS TOPPERS
We have listed the five best mattress toppers for side sleepers. Now you know which brands you can choose from. Since the brand will not be the only criterion when buying a mattress or mattress pad, some specific information will make it easier to filter. If you’re asking “how do I choose a mattress topper?”, our buying guide can help. Let’s take a look at the criteria you can measure together!
Sleeping on your side means that your body pressure is pressing in one direction. If you believe that the best position is to sleep on the side, numbness and sleep pain are the main problems you will encounter in ordinary beds. It would be beneficial to choose a mattress pad to take your body’s shape and alleviate the pressure points to avoid this problem. Mattresses that contain liquid or are made of unique materials will not lose your body by taking shape. You can increase your sleep quality, especially by reducing the pressure in your shoulder and hip area.
Another criterion that side sleepers should pay particular attention to is contour. For those who prefer this type of sleeping position, shaping is critical. Especially hybrid mattresses with internal springs will give a good result. These models support you by taking the body’s shape and maintaining its form until you wake up. Even if you turn from side to side during sleep, you will not feel pain or discomfort. Of course, you have to make choices that have more contours. Memory foams and latex models are the main ones.
Side sleepers should prefer medium or soft mattress pads because bed hardness is among the factors that directly affect sleep quality. To prevent back, neck, shoulder, and even arm-leg pain, mattress pads should be preferred in a frequency that will alleviate the pressure points. Soft mattresses may be ideal for overweight people and thin people of medium hardness. If you have the opportunity, try lying on it before purchasing a mattress pad.
Spine alignment is essential for side sleepers with health problems such as neck straightening and cervical hernia. Although the spine’s appearance is likened to the S curve, it must be flat during sleep to not cause pain. Most mattresses and mattress pads promise spine alignment. However, to be sure, it is recommended that you get information from your dealer when buying mattresses or mattress pads. To support this, you can give your neck the comfort it needs by choosing a thin-thickness pillow.
A suitable mattress pad for your mattress is essential for sleep comfort. It would help if you shopped by determining your bed size. If you buy a small or large pad from your mattress, you may encounter problems such as falling while turning and your mattress slipping during sleep.
HOW TO CLEAN A MEMORY FOAM MATTRESS TOPPER?
Memory foam mattress pads are an ideal choice for side sleepers. It is necessary to maintain hygiene and promised comfort in long-term use. Unfortunately, it is impossible to clean memory foam mattresses with the same methods to clean ordinary mattresses or mattress pads. This is because memory foams are not resistant to abundant water. Although they can be folded, when you want to wash them in washing machines, the results can be worse than you expected. So you will need to try different methods to clean memory foam mattress pads. Here are a few ways to clean memory foam mattress pads!
Use Baking Soda
If you have some stains on your mattress pad, baking soda might be a good solution so you can remove them. Baking soda, generally used as a dry cleaning method, will ensure that the mattress and mattress pads are free from bad odors and stains. For this, it will be enough to mix two glasses of water with a glass of baking soda, apply it to the stains, wait for half an hour, and wipe it off. Avoiding abundant water, pouring a large amount of baking soda on the bed, and sweeping it overnight are also effective. This method will help remove odors and dust from the mattress.
Harness the Power of White Vinegar
Vinegar is one of the first methods that come to mind when it comes to natural cleaning. Vinegar can also be used to clean the memory foam preferred by side sleepers. For this, you will need to prepare a water and vinegar solution. You should pay attention to here that since vinegar is used, you need to air your mattress pad for a while. Next, apply the solution you have prepared using the same amount of distilled white vinegar and water to the pad with a cloth. Rub it very gently. Repeat the process, moving back and forth over the stains until they disappear. Then rinse the places you wiped with the help of another cloth you dipped in plain water and dry with a towel.
Go Deep By Vacuuming
Although the idea of vacuuming the bed may seem strange to most people, it is an ideal method for removing dust and mites. Especially memory foams are not resistant to dust. For this reason, vacuuming at least every two weeks is essential for hygiene. To clean without damaging your mattress or mattress pad, you should vacuum with circular movements by choosing a soft tip. After vacuuming both surfaces thoroughly, place your mattress pad on your mattress. If your mattress pad has a cover, wash it with detergent with a scent you like and cover the pad. Here you are ready for quality sleep in a clean bed.
Protect Your Mattress Pad Using Drawsheet
Mattresses and mattress pads can be stained during sleep or with spills. Drawsheet can be an excellent choice to avoid any negativity. Drawsheets or covers are made of special materials to protect your mattress pads. To reduce the frequency of cleaning and maintenance, sleep in a hygienic bed, and protect your mattress, it may be sufficient to use a sheet.
FAQs ABOUT BEST MATTRESS TOPPER
FOR SIDE SLEEPERS
How Do I Make My Bed More Comfortable?
Mattress pads are ideal for making your mattress more comfortable and experiencing a quality sleep process. We have already mentioned what you need to pay attention to when purchasing mattress pads in our buying guide. So are mattress pads the only solution? Minor changes to your mattress can also help you. Factors such as the pillow you choose, the linens you use, and your bed quality also provide comfort. You should note that your pillows are made of breathable fabric thick enough to support your neck. On the other hand, the fact that your linens are suitable for the season and can be fixed to the bed is another factor that helps you. Regularly cleaning and ventilating your bed also provides comfort.
Is A Firm Or Soft Mattress Better For Hip Pain?
Your lower back must get the proper support to prevent hip pain. Soft mattresses are recommended for this. Excessive pressure on the shoulders and hips, especially in hard mattresses, will also cause an uncomfortable sleep. To alleviate these sleep pains, you can support your waist by placing a pillow between your legs, and you can relieve the pressure by choosing mattresses that align your spine. Besides, changing positions during sleep will alleviate pressure points. For side sleepers, it is crucial to change sleeping positions frequently.
How Many Inches Of Memory Foam Is Best?
A memory foam mattress should be at least 10 to 14 inches thick to provide the most proper support for your body. You can make choices depending on the size of your mattress and your favorite sleep hardness.
It isn’t easy to find a mattress topper that can provide the proper comfort for side sleepers. Because finding the right one, which includes many factors, requires much filtering. There are hundreds of mattress pads to choose from to relieve waist, hip, and shoulder pain and alleviate pressure points. Many brands claim that they offer products equipped with materials that can ease these pressures and be shaped according to your body form.
We’ve provided a list of different categories in our review of the five best mattress toppers for side sleepers. When we look at the products here in detail, we see how bed pads designed to provide spine alignment and increase your sleep comfort can significantly affect your living standards. Among these lists, our pick is for Linenspa Memory Foam Mattress Topper, which is at the top of our list. Our sleep comfort increased by 90% with this mattress pad produced from special material.
So which one will you choose? We care about your valuable comments. By sharing your ideas and experiences, you can contribute to our development and light other users.
Disclaimer: Last update on 2022-06-24 / Affiliate links / Images / Prices from Amazon Product Advertising API